MELATONINA 1 mg is a food supplement based on melatonin, useful for counteracting sleep disorders (difficulty in falling asleep and / or waking up during the night) and relieving the effects of jet lag.
Jet lag occurs when our body’s biological clock is not synchronized with the new time zone. Melatonin can help reduce jet lag by synchronizing the biological clock with the change of time zone. Workers who work night shifts may also be prone to jet lag symptoms, as they work during the hours when people generally sleep. Melatonin is also a powerful antioxidant.